I'm a 25-year-old guy and I'm feeling this financial crisis just like a lot of people today. While I'm on the job hunt I'd still like to pay my bills, so I've been looking for some ways to make a quick buck. So, I've been thinking about taking part in some medical testing and also donating sperm. I'm still not sure these are things I want to do, so some advice would be nice.
-Matt
My question is pretty simple. I've been having some minor health issues (headaches, trouble sleeping, etc) and I think it's probably stress related. Got any tips on how relieve everyday stress?
Before I get into the long-form answer to today's question, I'm obligated to once again recommend that this reader, as well as anyone else who has similar problems, to consult a medical professional if these issues persist. Sure, headaches and irregular sleep patterns can be indicators of unmanaged stress, but they can also be symptoms of a variety of other problems. Not to stress you out even more, reader, but it's not a good idea to self-diagnose. See a doctor. Even if you're a stressed but healthy person, you'll at least get a routine check-up out of the deal. Now, onto the meat of your question.